Tuesday, March 2, 2010

The Schizophrenia Claim, Revisited

The mainstream media is in a tizzy again over research that appears to make an association between cannabis use and schizophrenia.

NORML smashes the lies to bits.

I find NORML to be one of the better blogs on the Internet in terms of writing, research, focus, and persuasiveness.

Schizophrenia has always been a problematic diagnosis in psychology. Some people do not believe that it exists, or that the definition is too broad. There are too many variables at play in the human brain. "One size fits all" seldom fits anyone. The media seems to be unaware of any such difficulty, reporting on schizophrenia as though it possessed as firm a definition as herpes simplex virus 1 (HSV-1). However, the main problem with mainstream media stories on cannabis is that they confuse association with causation, a common error by novices who do not understand how very difficult it is to ever really know something.

Here is the crux of the matter in regard to the cannabis-schizophrenia association documented by researchers in various countries. Those content with their life are unlikely to try inebriating substances of any variety. Those who are not content turn to medicine to heal what ails them. Some turn to traditional caregivers, such as doctors. However, a lack of health insurance causes many to seek remedies of their own. Many turn to alcohol. Others may turn to herbal medicine. Or they may pop pills, legal or not. Many resort to cannabis use, because cannabis is known to have few side effects in comparison to alcohol. Thus, when studying a large group of cannabis users, or for that matter, any class of drug users, one is bound to encounter a higher percentage of those with a different psychology, for example, what traditional psychologists term "schizo," whatever that means (there are conflicting ideas on this topic). Those who sought illegal remedies to self-medicate are unlikely to be receiving much help from the medical profession. Therefore, their prognosis is bound to be poorer than those who refrain from non-prescribed medications. It would be a step in the right direction for writers at popular media outlets to grasp at a minimum the logic contained within this paragraph before attempting to cover scientific research on this topic. But the media is more concerned with grabbing eyeballs to increase revenue, rather than printing anything that approximates the truth. The only news I ever watch on television anymore is "The Daily Show," which comes closer to reality than any of the other shows.

In the past, the media has reported that cannabis caused male sterility, homosexuality, pacifism, aggression, communism, violence, "amotivational syndrome," and a myriad of other supposed malignancies originating from the paranoid fears of the prohibitionists. Prohibiting a benign substance due to unfounded, outlandish fears is in itself a symptom of paranoia. It is the prohibitionists that exhibit signs of paranoid schizophrenia, rather than the cannabis consumers. One transparent delusion after another issues forth in their frantic defense of the indefensible, a counter-productive drug war costing billions of dollars per year with no end in sight.

This is what I believe. Sobriety is the preferred state, the one with optimal efficiency and awareness. Habitual, daily cannabis use is detrimental, although not more so than daily alcohol use. I will not go into all the reasons why, because others have walked that road before me, and I think it is self-evident. Cannabis does not seem to be a good medicine for those suffering from severe mental illness and should not be used for that purpose. However, due to its effects on memory, it may be a potential therapy for those suffering from post-traumatic stress disorder or memories of abuse. Those suffering from social anxiety may receive a benefit from marijuana as well. I would be interested in reviewing the research on targeted therapies for specific dysfunctions.

Substances are not always a good answer for moderate depression. Instead, cultivating adaptive strategies to stress is the key. Here is my game plan for attacking the demon of melancholy.

1. Elimination of toxic social contacts and augmentation of positive social contacts. Sever contact with psychic vampires, but increase contact with good people. There are good people in the world, but sometimes one has to go out and find them.
2. Physical exercise, particularly walking.
3. Improved nutrition, with limits placed on sugar and caffeine intake, and an increase in fruits, vegetables, seafood, and whole grain bread.
4. Interruption of negative thoughts habits, such as brooding, by changing activities/schedules. It is easy to turn into a "creature of habit," but habits must be broken if they are detrimental. For example, if participating in an online message forum is a big downer, due to trolls and hostile internet bullies, just stop doing it. Sooner or later the trolls will find themselves all alone together, and they will find solutions for one another in due course. Their solutions need not involve you.
5. Cultivation of pleasurable activities, such as new hobbies and outlets for creativity. Remember, pleasure is good. Those institutions that teach that pleasure is bad are culpable of maintaining the individual in a permanent state of depression. There are powerful forces in society that actively seek to promote melancholy, bitterness, anger, division and hatred in the world. The influence of these forces must be minimized in an individual's life in order for there to be a possibility of happiness.

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